My attention is slowly turning to stopping smoking. For me, the 28th is when the focus really starts and quitting day is just over two weeks away on the 4th of February. I'm changing my mind set for this. I'm not giving up, I'm stopping. It's a whole control thing that I'll explain more fully when I feel the need.
There is also an advert doing its rounds at the moment. It's the one with the fat in the arteries. Here's a linky to it (Real Player Needed). Disturbing stuff and it's doing its job. I'm totally freaked out....
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